An infographic from OHCOW Inc. about staying well hydrated while working in hot environments. It provides tips on beverage consumption, how to drink healthy as well as what foods you should eat during the day. Available in English, Spanish (Espanol), Thai, and Tagalog versions.

Content originally developed by the National Centre for Farmworker Health Inc., the UTHealth Houston, School of Public Health and the Southwest Centre for Occupational and Environmental Health

Distributed in Ontario by Occupational Health Clinics for Ontario Workers (OHCOW).
Design and translation supported by ESDC via TeaMWork Project.